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Pilates with Justine Rogers

07970 244638 or enquiries@justinepilates.co.uk

About Justine Pilates

tel: 07970 244638 | email: enquires@Justinepilates.co.uk

Body Control is a registered trademark used under licence

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I have been practising Pilates for over 5 years and I started practising Pilates due to a re- occurring back complaint .

 

After visiting a great Physiotherapist, they recommended me to try Pilates as a form of exercise to mobilise my spine and joints and to help with my back complaint.

 

I have never looked back since. I found Pilates to be really enjoyable  and a great form of exercise to keep my back pain free and my spine flexible. I am a certified Body Control Pilates Matwork teacher and a registered exercise professional level 3 advanced instructor. I am based in the West Midlands and I offer weekly classes at different venues and one to ones where I can visit you at home or at a suitable venue.

 

If I have managed to inspire you to try Pilates then please click here 

All you need to do to start your Pilates journey :

 

*Find a venue and a class that suits you from our classes

 

*Book your class by calling: 07970 244638 or email us

 

*Complete your enrolment form and bring it to your chosen class  

 

*Attend your chosen class wearing comfortable clothing, socks or bare feet, all equipment is provided.

Justine Rogers

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